October 2022
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Different Forms of Sauna: Exploring the Diverse World of Heat Therapy
As a time-honored form of heat therapy, saunas have evolved into various types based on different heating technologies and user experiences. From traditional Finnish saunas to steam saunas, infrared saunas, and portable sauna tents, each offers unique benefits. Dedicated to delivering diversified and high-quality sauna products, OHO helps customers worldwide…Read more -
Steam Sauna vs Infrared Sauna: Which One is Right for You? — OHO Professional Guide
Steam saunas and infrared saunas are the two most popular forms of heat therapy available today. While both offer impressive wellness benefits, their heating mechanisms, user experience, and therapeutic effects differ significantly. In this article, the OHO team provides a professional, in-depth comparison across five key aspects to help you…Read more -
The Right Way to Sauna at Home: A Complete Beginner’s Guide
Want to get the most out of your sauna at home? Learn the best practices for heat and cold therapy with OHO's expert guide. Simple steps, lasting benefits—no spa required.Read more -
Sweating = Weight Loss? The Truth About Sauna and Slimming Down
Can sauna really help you lose weight? This article addresses the common misconception of "sweating equals fat burning," and examines the role of far infrared saunas in metabolism and recovery. It also highlights the ideal combination of OHO home sauna tents to build a more scientifically-backed health management routine.Read more -
The Science of Cold Water Therapy and the Impact of the Ice Bucket Challenge
Cold water therapy is more than just a trend—it’s a science-backed practice with significant health benefits, including improved recovery, metabolic boost, and mental resilience. The Ice Bucket Challenge helped bring attention to cold immersion, making it a widely recognized wellness practice. OHO offers premium ice bath solutions for a better…Read more -
OHO Women’s Day Celebration: Appreciating Every Woman’s Contribution
OHO celebrated International Women’s Day with a heartfelt event, expressing gratitude to female employees with thoughtful gifts. Committed to a supportive workplace culture, OHO values employee well-being and continuous growth.Read more -
Contrast Therapy: The Health Benefits of Combining Cold Plunge and Sauna
Combining cold plunge and sauna is an effective contrast therapy that boosts circulation, strengthens immunity, and speeds up recovery. OHO offers high-quality cold plunge pools and sauna tents to help optimize your wellness routine.Read more -
What is Cold Bathing?
Cold bathing, or ice water immersion, has become a popular method for athletes and wellness enthusiasts to accelerate muscle recovery, reduce inflammation, and boost immunity. This article explores the science behind cold water immersion, its health benefits, and how to effectively incorporate cold baths into your routine. OHO offers top-quality…Read more -
The Benefits of Combining Cold and Hot Baths: A Perfect Pairing for Health and Wellness
Combining cold and hot baths offers numerous health benefits, including enhanced circulation, faster muscle recovery, and improved sleep quality. OHO’s cold plunge pools and hot bath pools are designed to provide the ultimate water therapy experience. Learn how our products help boost immunity and relieve stress for a healthier lifestyle.Read more -
Valentine's Day Special Appreciation: Hand in Hand with You, Embracing a Bright Future
On Valentine's Day, OHO expresses heartfelt gratitude to all our customers. In the future, we will continue to innovate and provide more high-quality cold plunge pools and health products, looking forward to creating more beautiful moments with you.Read more -
Embarking on a New Journey in 2025, OHO Resumes Operations
OHO, a leading supplier of cold plunge pools, officially resumes operations after the Spring Festival holiday on February 5, 2025. With a focus on product innovation and excellent customer service, OHO is ready to help businesses worldwide benefit from the best cold plunge solutions for recovery and wellness. Join us…Read more -
OHO 2024 Annual Meeting Concludes Successfully, Moving Forward Together Towards a Bright Future
OHO held its 2024 Annual Meeting on January 23, 2025, under the theme "Grow Towards the Sun, Move Forward Towards the Light." The meeting highlighted the achievements of the past year, honored outstanding employees, and outlined the goals for the future. The event inspired the team and demonstrated OHO's unique…Read more -
Cold Bath vs. Sauna: A Comprehensive Comparison of Functions and Effects
Cold baths and saunas offer unique benefits. Cold baths help alleviate muscle fatigue, reduce inflammation, and accelerate recovery, making them ideal for athletes and individuals after intense exercise. Saunas, on the other hand, relax the body, detoxify, and improve blood circulation, making them perfect for stress relief and skin health…Read more -
Cold Bath vs. Hot Bath: A Dual Choice for Recovery and Health Management
Cold baths and hot baths are two effective hydrotherapy methods, each with unique body recovery benefits. This article compares the differences between cold and hot baths and introduces OHO’s high-quality cold and hot bath tubs to help you achieve health management and fast recovery.Read more -
Precautions for Cold Bathing: Maximizing Benefits and Ensuring Safety
This article explores essential precautions for cold bathing, ensuring you get the best results while using OHO cold plunge pools. Learn how to choose the right temperature, control bath duration, and follow proper preparation and recovery methods for a safe and effective cold bath experience. Whether for post-workout recovery or…Read more -
Start Your Energized Day with a Cold Bath
Start your day with a burst of energy by incorporating cold baths into your morning routine. OHO’s portable cold bath tub offers an easy and effective way to boost focus, improve mood, and create a lasting ritual that enhances your overall well-being. Learn how cold bathing can energize your day…Read more
